Preventative mental health workshops for schools

We give psychology’s best tools to students in ways they can relate to

Our engaging and relatable programs teach students how to apply tools from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to their own lives.

Class-Size Workshops

Run by engaging, relatable facilitators

Content that connects with Gen Z

Fits within a school lesson (50-60mins)

Delivered for 20-25 students, multiple groups concurrently

Follow Up Activities

Simple, easy to run lesson plans and activities

4 x 15min exercises that can be run across the term

Can be delivered by homeroom teachers, wellbeing staff or as part of academic lessons

Mapped to Respectful Relationships curriculum

What schools say about us

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