Preventative mental health workshops for schools
We give psychology’s best tools to students in ways they can relate to
Our engaging and relatable programs teach students how to apply tools from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to their own lives.
Class-Size Workshops
Run by engaging, relatable facilitators
Content that connects with Gen Z
Fits within a school lesson (50-60mins)
Delivered for 20-25 students, multiple groups concurrently
Follow Up Activities
Simple, easy to run lesson plans and activities
4 x 15min exercises that can be run across the term
Can be delivered by homeroom teachers, wellbeing staff or as part of academic lessons
Mapped to Respectful Relationships curriculum
What schools say about us